If you are reading this then the chances are that you are a smoker and would like to become smoke free. Or, there is someone in your life that you care about and you wish that she or he would stop poisoning themselves.
If in your heart of hearts, you want to become smoke free then please read on. If however, you are under pressure from family or friends or even society to stop, but you don’t really want to, don’t bother reading further because you are not ready to become smoke free. Not with hypnotherapy. Not with patches, gum, sprays and definitely not with will power.
Still here? Good. Well done. You have already taken a big step in the right direction of becoming and remaining smoke free. You are finding out how to stop.
Hypnotherapy will not stop you from smoking. Perhaps you didn’t want to hear that? But, Hypnotherapy will definitely help you to help yourself to become smoke free.
Is smoking an addiction or a habit? People will sit in the pub and argue about this until closing time.
The fact is nicotine is highly addictive. Having absorbed nicotine your body craves for more. However, by going without nicotine-by whatever means- even the residue is eliminated in a surprisingly short period of time. Less than 3 days in a lot of cases.
So why do some smokers still crave for a cigarette weeks or even months after the nicotine has been eliminated from their system?
There are several reasons.
Some could be craving for the memory. Perhaps there was a time in the past when you thought a cigarette helped. Feeling happy, sad or stressed. You lit a cigarette.
Some could be smoking by association. Answer the phone, light a cigarette. Start the car, light a cigarette, drink in one hand, cigarette in the other.
You have programmed yourself to light a cigarette at certain times or events or even moods and thoughts during your waking hours. That program was installed by you because at the time you wanted it.
You are the one who coughed and spluttered and gasped whilst desperately trying to inhale your first cigarettes. Eventually you managed a drag without showing yourself up. The program was installed. You then spent years re-enforcing it because you wanted it.
Now although it is well and truly and firmly established in your sub conscious mind (the computer of you) you no longer want it. Therefore it has become a faulty program. If re-programming was easy, you wouldn’t be reading this.
Hypnotherapy is the means which enables us to gain access to that faulty program in the sub conscious mind and re-program it. Re-program it so it becomes a program that tells us how wonderful it is to breathe clean air. One which congratulates us for taking control of our own life. No longer being controlled by a tube of stinking expensive poison.
Look at NRT for a moment, patches, gums and sprays. It does work for some people. How many do you know who had total success with it? How many did it not work for?
If you want to be free of nicotine you cease purchasing cigarettes and instead buy patches. Are you really free of nicotine?
The national advertising campaign for NRT (Nicotine Replacement Treatment) patches, gum spray etc claim their products will double your chances of quitting! Wonderful! Double from what? The one percent chance of stopping from will power alone?
When you are so sure that you have a good product you spend vast amounts of money on advertising it. Hopefully the consumer buys it and is so impressed he or she then comes back for more. That makes money. That is good commercial sense.
Is there any sense in making a product that if used correctly the user will not come back and buy more? Not really. But if the Government uses tax payers’ money to do the advertising for you, do you care if the consumer comes back? Not really because the free advertising will bring in a constant new supply of customers.
Someone “makes” something called nicotine. He sells it to cigarette manufacturers. It’s addictive. He makes a lot of money and so does the tax man. Someone says that smoking isn’t so good and devises an alternative way of consuming nicotine. Fantastic, now there is somewhere else to sell the nicotine. He now makes even more money.
And so does the tax man.
The consumer says no to fags and goes on to NRT.
Who are the winners and who are the losers?
But I do want to Quit?
So read - Why you do.....
Food for thought.
What other legal product do you know of that when bought at an early age, and the buyer uses it correctly and constantly, it will cause misery to many and probably kill the user and make a fortune for the tax man?
Can you think of a good reason to remain a smoker? Neither can I so why not give me a ring and help yourself to regain control of your life.
You owe it to yourself and your loved ones.